Personalized nutrition is trending, as experts now agree there's no universal diet plan that fits everyone. Yet personalized ...

Former EastEnders star Danny Dyer has gone undercover to sell the Big Issue magazine and eBay has removed fees for almost all ...

Mix melted butter, cacao powder, and maple syrup in a bowl. Add eggs and vanilla, then coconut flour, salt, and baking soda.

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Katy Perry has revealed the secrets behind her ultra-lean figure which fuelled her AFL Grand Final performance.

Tom Dean, who is currently starring in the latest series of Strictly Come Dancing, has opened up on the "tough" conversation ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

Dr Nick Norwitz, a dual doctorate student at Harvard University, found that levels in his blood dropped two percent in the ...

A Harvard medical student, Nick Norwitz, decided to eat 720 eggs in one month to see what the effect would be on his ...

“Consider whole grains, nuts, seeds, herbs, spices and beans; these add flavor and excitement,” she said. Individuals who eat 30 or more different plants per week have significantly healthier gut ...

Incorporating heart-healthy diets into your daily routine is an effective method to lower your risk of cardiovascular disease ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...