Fasting during Navratri is known to have several health benefits. Since it is a time for a change in season, the fast helps ...

Research reveals that diets beneficial for heart health also support brain health, reducing the risk of cognitive decline and dementia.

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Two male lesser flamingos are officially first-time dads after fostering a chick at the San Diego Zoo Safari Park, officials confirmed.

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Staffers rely on everything from hard-boiled eggs to Zyn to drive-thru meals to get through the days. Staffers said that ...

Donald Trump pitching for a place along the greats in British history, Kamala Harris's husband doing weird things at a ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

You can break your intermittent fast with a handful of nuts and dry fruits like almonds, walnuts, and apricots. They can effectively help in restoring the nutrient balance.

For people managing obesity, navigating fast food menus can be a challenge. Popular chains like McDonalds, Burger King, ...

A large egg contains 6 grams of protein, which may aid in weight management. However, protein on its own won’t help you lose ...

But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life instead ...