Play is much more than just a way to pass the time, it is a crucial part of your child's early development. For kids aged ...

Mindfulness practices help in building emotional intelligence focus and a sense of calm Here are some mindfulness practices ...

You’ve probably heard the advice about taking deep breaths, journaling, and clearing the mind, which can be helpful ...

The number of children who own their own tablet has increased from 7% in 2013 to 44% in 2020. In the United States, tablet ...

Emotional dysregulation affects emotional management, often linked to conditions like ADHD and PTSD. Learning emotional ...

Help kids understand election anxiety by limiting media, creating a safe space for questions, and teaching emotional ...

A simple, effective, and enjoyable way to rest together with your kids is family meditation. This will help to cultivate such ...

Discover 10 key behaviors children adopt from their mothers, including communication styles, emotional responses, work ethic, ...

Everyone needs mental health support in the form of regulation partners—people with whom we can share our deepest experiences ...

Sensory processing: Many children with autism experience either heightened or diminished sensory sensitivities. The act of ...

Next time when your kids throw a tantrum, don't blame them but yourself for handing over a mobile phone or an iPad to them.

My 20-year-old son, Kai, just experienced his first fender-bender. Right after the crash he pulled over, took a shaky deep ...