Emotional dysregulation affects emotional management, often linked to conditions like ADHD and PTSD. Learning emotional ...

The next time you hand over your smartphone, consider the harmful effects it could have on your child. Dr Jonathan Haidt shares reasons why smartphone use among kids is a deeply concerning issue.

In today’s fast-paced society, finding screen-free activities that allow for quality family time can sometimes feel like a ...

Emotional health refers to how you regulate emotions. Some parts of this are out of your control. Learn what is in your control and steps to take now.

Video games are a popular pastime for children, providing entertainment and social engagement. However, they have sparked ongoing debates among parents, educators, and health professionals regarding t ...

Agreeableness is characterized by warmth, kindness and a cooperative nature. Agreeable parents tend to be empathetic and ...

Children face a world brimming with choices, where every small decision is a step towards independence and ...

A study published in JAMA Pediatrics investigated the correlation between tablet use and emotional regulation in young ...

Play is much more than just a way to pass the time, it is a crucial part of your child’s early development. For kids aged 3-6 ...

Using screen media as a calming tool to help manage young children’s emotional outbursts may be an effective short-term ...

Exploring the importance of emotional literacy in preschool education and its impact on children's development.

Even though we’re adults, there’s still a child inside us. One who may have experienced tough things earlier in life. For some people, these difficult situations have caused our inner child to carry ...