Play is much more than just a way to pass the time, it is a crucial part of your child's early development. For kids aged ...

Children experience strong emotions just like adults, but they often lack the maturity and self-control to process them ...

You’ve probably heard the advice about taking deep breaths, journaling, and clearing the mind, which can be helpful ...

Mindfulness practices help in building emotional intelligence focus and a sense of calm Here are some mindfulness practices ...

A simple, effective, and enjoyable way to rest together with your kids is family meditation. This will help to cultivate such ...

One who may have experienced tough things earlier in life. For some people, these difficult situations have caused our inner ...

Ever since scientists proposed the first theories on the biological foundations of emotion, this is how they’ve ...

These brain regions in the cortex that carry out more advanced functions appear to represent much more complex states, ...

New research reveals that mixed emotions, like feeling both happy and sad, are processed in distinct areas of the brain.

So I opened up the question of how you know you want or don’t want kids to a wider group, and found that I was far from the ...

These brain regions in the cortex that carry out more advanced functions appear to represent much more complex states, ...

After the third-grader utilized his emotional color system on the first day of school, handing his teacher a note with the ...