I would not consider energy drinks healthy in and of themselves, and for most people the benefits do not outweigh the risks," ...

High blood pressure, often called the "silent killer," impacts millions of people worldwide without noticeable symptoms. If ...

“Caffeine content varies between beans and brew methods, so be mindful of your daily total,” Sullivan said. Exceeding the ...

Are fruit juices beneficial for health? Just because they come from fruits does not mean they are always healthy. Here are ...

This article delves into the role of sugar in cancer, examining how it affects the body, its link to cancer risk, and ...

This is one of them: Drinking several cups of caffeinated coffee or tea a day may protect against Type 2 diabetes, coronary heart disease and stroke. The findings, published Tuesday in the Journal ...

Stop drinking milk on an empty stomach. Take a look at these 7 side effects of drinking milk on an empty stomach.

With rising concerns about health, particularly diabetes ... One of the most concerning sources of sugar is sugary drinks. Research published in the Journal of diabetes investigation found that ...

Navratri fasting often includes sabudana, but it lacks substantial nutrients. Explore five healthier alternatives like ...

A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...

The number of young people in Frimley and the surrounding areas with type 2 diabetes has risen by more than a quarter since ...