Try substituting Greek yogurt or whipped cottage cheese into sauces, dips and dressings for an extra protein and calcium ...

Some products that claim to be high-protein aren’t much higher in protein than regular cereal. “Others contain just as much sugar as normal sweetened cereals with little to no fiber a combo ...

Functional foods include whole and minimally processed foods (e.g., fiber-rich fruits, vegetables and whole grains); nutrient ...

"I always choose a low-sugar, with protein, high-fiber cereal. There's one called Three Wishes that I like," she said. "I like the cinnamon one." Three Wishes cereals are all plant-based and ...

Rich in protein, fiber and lutein and low in immunogenic gliadins, Tritordeum has exciting properties in baking and brewing, ...

While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives ...