Navratri fasting often includes sabudana, but it lacks substantial nutrients. Explore five healthier alternatives like ...

A smoothie is usually a thick, creamy beverage, so it may not look like the best drink for weight loss ... If you are on a weight-loss journey, look for ingredients that have less calories. These ...

The most effective apple cider vinegar drink recipes for weight loss will only ever contain a handful of simple ingredients.

From protein shakes to green tea, a dietitian shares five of the best morning drinks to melt belly fat and speed up your ...

Celebrities claim a mixture of coffee and ghee aids in cognitive function and weight loss. Does science back them up?

The supplement is 100 per cent natural and organic. Each ingredient comes from good sources. Made in the USA. Free from GMOs, ...

Change is on the menu for McDonald's, Starbucks and the other players in the fast food market, which is worth £291billion a ...

A viral “cortisol cocktail” for weight loss is taking social media by storm. Not that kind of cocktail, but rather a mix of ...

With its line-up of sweet snacks, Hershey isn’t known as a purveyor of diet foods. However, the company’s newest products are ...

Weight loss coach Soraya, who posts on TikTok as @project.s.lifestyle, has shared her tips to make sure you stay on the right ...

But many weight loss methods are unsustainable. Dieting and diet culture can be incredibly ... You could use meal planning apps or meal prep recipes. Try to increase the number of meals you ...

Corn, a versatile grain, can be an enjoyable and easy addition to your weight loss journey. From savoury soups and salads to snacks, there is a corn recipe to satisfy every craving ... So, by adding ...