Dr. Schnoll-Sussman recommended the “wind-removing” yoga pose to those struggling with constipation, during which you lie on your back and bring one knee to your chest at a time. After that you bring ...

We’ve historically been obsessed with constipation. It’s shaped how we think about the gut, writes Elsa Richardson.

Nonetheless, incorporating prebiotics into your everyday food intake could offer a potential remedy ... When it comes to choosing the best prebiotic for constipation, there are a few things ...

There are plenty of natural home remedies that can ease constipation and keep your digestive system running smoothly. Constipation occurs when bowel movements become infrequent or difficult to ...

Exercise Tips Weight Loss Tips Irregular Heartbeat Fibre Rich Foods ORS Misconception Advisory Alert: It has come to our attention that certain individuals are representing themselves as ...

Occasionally, constipation can be caused by a bowel disorder that may need urgent treatment, and it is good that this does not appear to be the case with you. However, constipation can also be ...

Unlock the healing power of bananas! Eating this yellow superfruit at the right time can help cure constipation, diarrhea, ...

Constipation occurs when bowel movements become infrequent or difficult to pass, often due to factors like low fibre intake, inadequate hydration, a sedentary lifestyle, or certain medications. It ...

The natural laxative abilities of castor oil provide a fast-acting solution to help you feel better without the use of chemicals for short-term relief from constipation. HOW TO USE ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...