It is possible to lose weight on the Navratri fast as long as you opt for healthier food options. Read on to know how to make ...

A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...

It found that a little coffee is OK, but stroke risk rose 37% after the fourth cup. The news was better for tea drinkers.

These beverages can help cleanse the body, improve digestion, and boost metabolism. However, it's essential to consume detox drinks in moderation and as part of a balanced diet. Healthy Lifestyle ...

Are you trying to lose weight and failing? Then here's what you need to read right now: Worst foods you could eat when it ...

Navratri fasting often includes sabudana, but it lacks substantial nutrients. Explore five healthier alternatives like ...

Breast cysts, common in women aged 35-50, are typically benign but can cause concern due to their lump-like feel. We got in ...

Our shopping pros scrolled for hours to find the best early Amazon deals on fitness products, including the popular walking ...

Rangarajan explains, “If you drink okra water, it could actually be good for your gut health. … This plant lube found inside okra is actually called mucilage. It acts like a soluble dietary fiber and ...

Ever feel like your stomach has a mind of its own? Finding the best appetite suppressant UK brands offer might just be the solution you’ve ...

Personalized nutrition is trending, as experts now agree there’s no universal diet plan that fits everyone. Yet personalized ...

South celebs like Chiranjeevi, Kamal Haasan, Mahesh Babu, and Mammootty have taken to their social media handles to pay tribute to Mahatma Gandhi on Gandhi Jayanti 2024.