Personalized nutrition is trending, as experts now agree there’s no universal diet plan that fits everyone. Yet personalized ...

It’s a feeling that’s familiar to many – maybe you have a wedding or beach vacation coming up, and you want to drop a few pounds to feel your best. Sometimes, life gets in the way and you’re crunched ...

To determine the best way to defrost chicken ... Armed with more than 55 pounds of chicken—including chicken breasts, thighs, drumsticks, wings, and ground chicken—I decided to find out.

Joel Embiid has not played more than 51 games in three of the last five NBA seasons, and says his primary goal entering the ...

Joel Embiid seems more focused than ever entering his age 31, ninth NBA season, saying he lost 25 to 30 pounds this offseason ...

Philadelphia 76ers center Joel Embiid told reporters on Monday that he's lost "25, 30 pounds" since the end of last season, ...

How walking, antidepressants helped woman overcome celiac disease, depression, grief and breast cancer scare to push past ...

Shedding the pounds may be easier than you think! Follow these five steps to quickly get rid of belly fat. It’s a must to ...