Exercise Regularly: Engaging in regular physical activity, such as cardio, strength training, and flexibility exercises, can ...

More people appear to be adopting a vegan lifestyle each year - so why are so many big firms are withdrawing meat ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

From savoury soups and salads to snacks, there is a corn recipe to satisfy every craving. So ... which can help you feel satisfied and control your appetite. So, by adding corn to your diet, you can ...

Crumbs, a flabby feline from Russia, weighs nearly 38lbs and was found to be too fat to even walk. He was put on a strict diet and exercise programme to shed those extra pounds. But when the moggy ...

Babies born to pregnant women with obesity are more likely to develop heart problems and diabetes as adults due to fetal damage caused by the high-fat, high-energy diet of their mother. Babies ...

With those bold flavors, plus the char of a hot charcoal grill, you won't need a fat-heavy mix of meat ... this meal is also gluten-free. Get our recipe for Spicy Turkey Meatballs with Sweet Potato ...

A soy allergy is the body's abnormal response to the proteins found in soy. The key to a soy-free diet is to stay away from all foods or products containing soy. Soybeans are classified as a legume.