Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...

There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...

The best way to zap belly fat is to slash excess calories ... Their high water content and low-calorie count make them a guilt-free snack, plus their soluble fiber will fill you up and keep you full.

High-fat foods are notorious for causing weight gain, but they can also put you at risk of diabetes! Diets rich in unhealthy ...

It wasn't your imagination that the fat-free chocolate chip cookie dough ice cream didn ... If further studies confirm Mattes' findings, textbooks have to add fat to the list of taste sensations, food ...

Long gone is the era of four food groups and three square meals. It seems that every day brings a new revelation about which foods belong in a healthy diet. Eat this. Avoid that. If you feel a ...

Sandon suggests checking the ingredient list and nutrition facts ... mustards; and fat-free French onion dip. Convenience foods are great, but it's hard to beat the nutritional goodness of whole ...

They might even contain some trans fats; manufacturers are allowed to label a food "trans fat free" when it has up to 0.5 grams of trans fats per serving. Your best bet is to check the list of ...

The best weight loss foods for cats generally contain low to moderate fat and high fiber. Ingredients list: The ingredients ... We may receive products free of charge from manufacturers to test.

However, a grain-free diet is not necessarily ... (crude protein, crude fat, crude fiber, and moisture), and calorie content. You can read the ingredients list but don't stress about it too ...