Studies also suggest that intake of omega-3 fatty acids for more than six weeks may increase the body’s metabolic rat ...

Omega-3 and omega-6 fatty acids play a critical role in pregnancy, benefiting both the mother and developing fetus. Omega-3s ...

Looking to boost your intake of Vitamin B-12 while also aiming to manage your cholesterol levels and uric acid? Dive into ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

The Western diet is relatively deficient in omega-3 fatty acids. Omega-3 fatty acids modulate the immune response. Omega-3 fatty acids are important structural components of neural cell membranes.

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Headaches are not uncommon, but people who experience migraines know that they come with a vengeance, often much more severe ...

Expert Rev Cardiovasc Ther. 2008;6(3):391-409. Phosphatidic acid phosphatase/phosphohydrolase (PAP) is an enzyme that catalyzes the conversion of phosphatidic acid to ...

Oranges and other citrus fruits are high in vitamin C, which helps boost collagen and gives skin its elasticity and youthful ...

Chia and flax seeds offer significant benefits for skin health through their rich nutrient profiles. Chia seeds excel in ...