Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

In a study, 72 percent of those who followed intermittent fasting reduced their liver fat by at least 30 percent, compared ...

Chia seeds are not only good for DIY skincare routines but are a great source of omega-3 fatty acids. Now, you can take care of your skin and health at the same time! You need to include edamame into ...

When it comes to sorting out a quick weeknight meal, tinned foods are a total lifesaver. Whether it’s vegetables, fruits or ...

Omega-3 fatty acids are essential for health, traditionally sourced from fish oil. Plant-based omega-3 algae oil emerges as a ...

Looking to boost your intake of Vitamin B-12 while also aiming to manage your cholesterol levels and uric acid? Dive into ...

From avocados to whole grains, fatty fish, green tea, pumpkin seeds and more, here are the best nutrient-rich brain foods ...

Nuts like almonds and walnuts, along with seeds such as flaxseed and chia seeds, are rich in healthy fats. These foods ...

Headaches are not uncommon, but people who experience migraines know that they come with a vengeance, often much more severe ...

Fatty acids like omega-3 and omega-6 are vital during pregnancy for both mother and fetus. Omega-3s contribute to brain ...

Functional Food and Natural Health Products Market The global natural health products market demand, valued at USD 23.54 ...