If you’d rather not go down the medication route and prefer a more natural approach, the good news is there are foods that have a similar effect ... “Asparagus has some potassium but also asparagine, ...
Avocados can also act as a prebiotic, a type of fibre that acts as a food for the gut microbiome ... by facilitating the travel of food at the right consistency along the gut. It can also help to ...
Everybody eats, but who gets to define what good food is? Get the latest with our SBS podcasts on your favourite podcast apps. Watch SBS On Demand Bring the world to your kitchen Eat with your ...