Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

Adopting a plant-based diet is a natural way to maintain balance within your body. Here are all the benefits of plant-rich ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Chronic and systemic inflammation is a serious health concern that can be made worse, or better, with your diet. Certain ...

Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...

Ultra-processed foods are things like fast food, packaged chips, TV dinners and baked goods, and high consumption of them has ...

Ultimately, Pillai stresses that "a diet rich in anti-inflammatory foods can reduce this chronic level of inflammation, as it also helps to reduce the risk of disease and illness." Examples of ...

Review highlights how gut dysbiosis and dietary factors are linked to rheumatoid arthritis, influencing disease progression ...

Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

New research published in The Journal of Nutrition suggests that adding selenium-rich Brazil nuts to your diet could help ...

Research indicates that high flavonoid intake is linked to a lower risk of NAFLD, with apples and tea showing significant ...