The Speed Slim diet helps you lose weight and also has other amazing health benefits. Sounds too good to be true? Read on.

A young hippo named Moo Tun surprised a macaque at the Khao Kheow Zoo in Chonburi, Thailand, on September 23 after it got too close to her brother, Moo Deng. The adorable baby hippo has drawn record ...

From sneaking veggies into unsuspecting meals, to making healthier swaps, these are the nutritionist tips that can help your ...

A healthy diet also consists of various foods that satisfy hunger and boost the immune ... reduce weight, promote bone health and reduce inflammation. The seeds also add a nice texture to salads and ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Research suggests that eating and drinking more flavonoid-rich foods and drinks can have a major impact on our health. In ...

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

As we’re heading towards autumn and winter, when bugs tend to circulate and be more prevalent, now is the time to start ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

Research indicates that high flavonoid intake is linked to a lower risk of NAFLD, with apples and tea showing significant ...

A new study has shown that eating foods rich in flavonoids—like berries, tea, red wine, and dark chocolate—may reduce the ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...