Inflammation can negatively affect your gut health both in the short term and long term. When your gut experiences inflammation—say, from an infection or something you ate that didn’t agree with ...
Chronic inflammation can be a silent killer, but your diet can play a role in tamping it down. Credit... Supported by By Jillian Pretzel Illustrations by Sarah Mafféïs Experts sometimes describe ...
AGEs can worsen vascular disease and promote inflammation. Problem foods include refined carbohydrates such as white bread, potato chips, and white rice. High temperatures can also cause AGEs to ...