Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not ...

This simple 1,200-calorie meal plan is designed to help you feel energized, satisfied and full, even while eating fewer ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

It is possible to lose weight on the Navratri fast as long as you opt for healthier food options. Read on to know how to make ...

While some foods are considered healthy and nourishing, they might not always be optimal for weight loss ... will help blend it. "I know that sounds sacrilege to some chefs, but if you are ...

The wife of the late TV health expert Dr Michael Mosley has shared two breakfast foods she believes could help with weight ...

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more The best weight loss foods for cats are formulated to help cats lose weight safely. They typically ...

Ghee coffee has now become a popular drink, endorsed by many Bollywood celebrities on social media. But can it help in losing ...

Dr Karan Raj has taken to TikTok to share a simple food recommendation that could help with weight loss - and it involves ...