Other research has shown that eggs can help constipation since they contain digestible proteins that soften stool. Consider pairing eggs with high-fiber foods like: Fried foods tend to be high in ...

Probiotic foods such as kefir and yogurt contain beneficial bacteria known to promote gut health, relieve constipation, soften stools and decrease abdominal pain. “Kefir is a fermented milk beverage ...

Various factors contribute to constipation, including dietary choices, lack of physical activity, dehydration, and certain ...

Diets high in highly processed and sugary foods are connected to chronic inflammation, while consuming certain healthy foods – fresh fruits, vegetables, fibre and certain fats – have been ...

You should also contact a digestive specialist if you have additional or changing symptoms, such as bloody stools or increasing pain. There are foods you may need to avoid if you have a peptic ulcer.

Learn more A healthy, nutritious dry food can meet your cat's protein needs while also being easier to feed and more affordable than canned food. The best dry cat foods are rich in animal proteins ...

The glycemic index (GI) is a relative ranking of how different carbohydrates affect blood sugar. When you have type 2 diabetes, one of the best ways to control your glucose levels is to eat foods that ...

Sep. 18, 2024 — Researchers have discovered that food antigens like milk proteins help keep tumors from growing in our guts, specifically the small intestines. Experiments revealed how these ...

Learn more The best indoor cat foods are formulated to meet the nutritional ... like purified cellulose and wheat bran add bulk to stool, speeding up digestion. Soluble fibers like inulin attract ...