Probiotic foods such as kefir and yogurt contain beneficial bacteria known to promote gut health, relieve constipation, soften stools and decrease abdominal pain. “Kefir is a fermented milk beverage ...

Stomachaches and pains can occur for various reasons, including constipation, gas, and heartburn. In some cases, ...

An F may mean failure in school, but the letter earns high marks in your diet. The two biggest dietary Fs — fiber and ...

The best dog food for cane corsos will support their massive build and the energy levels to match. See our researched list to ...

Various factors contribute to constipation, including dietary choices, lack of physical activity, dehydration, and certain ...

Notably, three-quarters of the participants took a supplement with iron in pre/early pregnancy. The authors note that taking ...

One of the best ways to deal with constipation is to avoid getting backed up in the first place. Dr. Naidoo shares her top ...

Certain foods and drinks can help relieve constipation ... stimulating intestinal movement, and softening stools, helping to ease discomfort and promote regular bowel activity.

Did you ever stop to think about how often food is mentioned in popular songs? Between song titles and random lyrics, some of our favorite songs actually include food, and we’d like to share ...

Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

“Foods containing high-fiber carbohydrates include nuts ... “Fiber’s role in gut health is multifaceted. It helps soften the stool by absorbing water and adding bulk, keeping things moving more ...