It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

Processed meats: Sausages, hot dogs, and bacon are high in saturated fat and cholesterol. It's best to limit or avoid these. Fried foods: Foods that are deep-fried, like French fries and fried chicken ...

Many Americans struggle with high cholesterol — often unknowingly ... If you see this on a food label, it’s best to avoid it to protect your heart health and cholesterol levels.

Certain heart-healthy foods truly act like medicine for your blood vessels, says integrative cardiologist Joel K. Kahn, MD, ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

Adopting a plant-based diet is a natural way to maintain balance within your body. Here are all the benefits of plant-rich ...

Fortunately, making the right dietary choices can significantly impact cholesterol levels. Oatmeal is a well-known food for this purpose, thanks to its high fiber content — which helps reduce ...

It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...