Everyday Health6 天
The Worst Foods for High Cholesterol
It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...
High cholesterol: 7 foods you should avoid
Processed meats: Sausages, hot dogs, and bacon are high in saturated fat and cholesterol. It's best to limit or avoid these. Fried foods: Foods that are deep-fried, like French fries and fried chicken ...
Rolling Out3 天
7 foods to cut from your diet if you have high cholesterol
Many Americans struggle with high cholesterol — often unknowingly ... If you see this on a food label, it’s best to avoid it to protect your heart health and cholesterol levels.
The Healthy on MSN4 天
The Best Foods to Eat to Avoid Clogged Arteries
Certain heart-healthy foods truly act like medicine for your blood vessels, says integrative cardiologist Joel K. Kahn, MD, ...
verywellhealth7 天
The TLC Diet: How It Works, Benefits, Risks, and Foods
The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...
WJCL7 天
South Coast Health: It's National Cholesterol Education Month. Here's what you need to know
High cholesterol is often referred to as a 'silent killer.' That is because it usually doesn't cause any symptoms.
Heart disease and diet: How plant-based foods like almonds, avocados, and whole grains ...
Adopting a plant-based diet is a natural way to maintain balance within your body. Here are all the benefits of plant-rich ...