Fatigue. Both magnesium and tryptophan, found in bananas, are known to promote relaxation. While magnesium and tryptophan may ...

By Melissa Patrick Kentucky Health News Hurricane Helene brought power outages across the state, which means Kentuckians need ...

Bananas are tasty and convenient, but are they healthy? Experts explain health benefits, side effects, and what happens if you eat bananas every day.

The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...

Learn about magnesium's essential role in overall health and in cancer treatment and prevention. Dr. Urvi Shah answers ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

The brain controls every action from walking to digestion, and when emotions come into play, everything from indigestion to diarrhea can occur. How can the problem be determined whether it is physical ...

John Hopkins Medicine says that symptoms, which include bloating, diarrhea, stomach cramps, and nausea, may start during the teen or adult years. Although I loved the taste, dairy was no longer worth ...

We consulted nutritionists and health experts to identify five "healthy" foods that can actually trigger an overdose if you eat too much of them. Here are five healthy foods you ... “Bananas contain ...

The Kalalau Trail on Kauai is expected to reopen fully to visitors on Tuesday after a recent norovirus outbreak that affected ...

Acid reflux and gastroesophageal reflux disease occur when acids from the stomach flow upwards into the esophagus. Often this ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.