Leafy green vegetables and beans like chickpeas, edamame and black beans, may help improve the motility and concentration of ...

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

Bacteria grown from carbon compounds in asteroids could be turned into a kind of nutritionally balanced milkshake ...

As a community pediatrician with firsthand experience, I've observed an enduring curiosity among parents and caretakers about ...

New research shows that dietary cholesterol has only a modest impact on blood cholesterol for most people. The body regulates ...

Numerous factors contribute to the formation of kidney stones. Did you know that insufficient water intake can lead to ...

A researcher states that anti-inflammatory foods can help combat disease. Nearly 60% of Americans consume diets that promote ...

Boost energy levels and combat fatigue with nutrient-dense foods like oats, bananas, almonds, spinach, sweet potatoes, and ...

Tingling and numbness in the legs: An early symptom of vitamin B12 deficiency. This vitamin can support nerve function. A ...

Children should be introduced to the Mediterranean diet as toddlers in order to prevent type II diabetes in later life, a top ...

From causing spikes in blood pressure to digestive issues, here are the negative impacts of consuming too many fruits.

These five helped her thrive. Wisconsin weight loss coach Amber Clemens is revealing the five “realistic sacrifices” she made ...