High-fat foods are notorious for causing weight gain, but they can also put you at risk of diabetes! Diets rich in unhealthy ...

These five vegetarian superfoods like leafy greens, nuts, green tea, berries, and whole grains are proven to boost health, ...

Testosterone is a vital hormone responsible for muscle mass, bone density, and overall energy levels in both men and women. Maintaining healthy testosterone levels ... which are important for hormone ...

Health experts emphasized heart disease prevention through lifestyle changes like diet, exercise, and stress management.

Despite the health benefits associated with regular fish consumption, many Americans aren't eating enough. While the Dietary ...

Navratri fasting often includes sabudana, but it lacks substantial nutrients. Explore five healthier alternatives like ...

The pH levels of coffee average between 4.85 and 5.13 on a scale of 0-14, with lower numbers indicating increasing acidity ... always make sure to first eat your fruits and take some time before ...

A new study has found that consuming 6 milligrams of the coffee compound cafestol twice daily for 12 weeks might help reduce ...

Experts suspect that rising rates of obesity, as well as COVID-19, are among the issues driving up heart attacks among ...

By Katie Prater, Student Pharmacist and Karen Kier, Pharmacist On behalf of the ONU HealthWise team ...

While some experts say newer nonstick coatings are perfectly safe when used properly, Minich advises exercising caution. “The ...

Drinking four cups of coffee per day was linked with an increase in stroke risk of more than a third, researchers found.