What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

A right diet during autumn prepares the body for colder months and strengthens the immune system. Seasonal foods like ...

anti-inflammatory foods to include in your diet are: nuts, berries, turmeric, leafy green vegetables, fatty fish.

Incorporating this herbal concoction into your daily routine can offer several advantages for your digestive health and ...

A 2015 USDA review of America’s eating patterns revealed that those who eat a diet high in fruits, vegetables, nuts, dairy, ...

The Speed Slim diet helps you lose weight and also has other amazing health benefits. Sounds too good to be true? Read on.

Research suggests that eating and drinking more flavonoid-rich foods and drinks can have a major impact on our health. In ...

Announced positive top-line results from our Phase 2 proof-of-concept clinical trial of PSX-001, known as the PsiGAD1 study, in which synthetic psilocybin in combination with psychotherapy was ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

A healthy diet with fruits and vegetables rich in antioxidants and anti-inflammatory properties is essential for delaying ...

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...