What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...
“Foods with excess sugar, preservatives or that are highly processed seem to increase amounts of ‘bad’ gut flora and worsen inflammation without adding beneficial nutrients.” If you have arthritis, it ...
anti-inflammatory foods to include in your diet are: nuts, berries, turmeric, leafy green vegetables, fatty fish.
A 2015 USDA review of America’s eating patterns revealed that those who eat a diet high in fruits, vegetables, nuts, dairy, ...
The Speed Slim diet helps you lose weight and also has other amazing health benefits. Sounds too good to be true? Read on.
Research suggests that eating and drinking more flavonoid-rich foods and drinks can have a major impact on our health. In ...
Announced positive top-line results from our Phase 2 proof-of-concept clinical trial of PSX-001, known as the PsiGAD1 study, in which synthetic psilocybin in combination with psychotherapy was ...
High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.
Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...
One serving of pineapple also contains 2.31 grams of fiber, which aids feeling full after eating, which may help reduce ...
Readers discuss an essay about whether it is a disease and how it should be diagnosed. Also: Fear in schools; natural ...
The FDA has approved Dupixent as an add-on maintenance treatment for adults with poorly controlled COPD and high counts of ...