Other research has shown that eggs can help constipation since they contain digestible proteins that soften stool. Consider pairing eggs with high-fiber foods like: Fried foods tend to be high in ...

Probiotic foods such as kefir and yogurt contain beneficial bacteria known to promote gut health, relieve constipation, soften stools and decrease abdominal pain. “Kefir is a fermented milk beverage ...

Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

Licorice root tea has anti-inflammatory and soothing effects on the digestive system. It helps improve bowel movement ...

A stool softener is one of the most potent solutions that can help relieve the problem ... or throughout the day without interference from food. What is the most effective laxative for immediate ...

And unlike other high-fiber foods, they won’t make you gassy ... which pulls water into the gut and can help soften stools for easier evacuation,” says Scarlata. And while fresh berries ...

I have been taking one stool softener daily (100 mg of docusate sodium) with my vitamins. This routine seems to help. Is it safe ... Must I really cut my food up one piece at a time?

speak with a nutritionist who can help. If you're still having problems eating, speak with a gastroenterologist who can prescribe medications to ease your discomfort. You should also contact a ...

While pumpkin spice is ubiquitous in autumn, a veterinarian recommends keeping pumpkin-spiced treats away from dogs for ...