October 3 is National No Sugar Day. It’s intended to encourage people to cut out, or at least reduce, refined sugars in their ...

Taylor Swift is reportedly stunned by the criticism Travis Kelce has faced over his fitness and is stepping in to support him ...

Some say sugar is a cheap high, but for me, it’s a life force − and a mechanism for rebellion. We’ve shared a long and ...

This article like a handy guide can help you choose the right product for you that your physician can integrate into your ...

As we transition into taking charge of our mental health, understanding the broader implications of our sweet habits is ...

When ketones are coursing through a person's bloodstream, they're said to be "in ketosis" because ketones — and not glucose — ...

The most common highly processed foods eaten by toddlers were flavoured yoghurts and wholegrain breakfast cereals. Experts ...

Green tea, coffee, protein, fiber, and high-water foods can curb your appetite and help you stay fuller for longer. Here, ...

Bad foods for your brain Following a healthy diet is essential to maintaining optimal brain health. Dark chocolate, avocados, and fatty fish; bone broth, berries, and broccoli—they're all ...

Rodents wishing to eat at Joe’s left poop under a kitchen handwash sink, under a cookline prep table, by a walk-in cooler door (three in each spot), next to the ice machine (10 pieces) and next to a ...

Protein bars can help you build muscle, shed fat and stave off hunger between meals. We tried options from leading brands and ...