Fasting during Navratri is known to have several health benefits. Since it is a time for a change in season, the fast helps ...

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

Chronic and systemic inflammation is a serious health concern that can be made worse, or better, with your diet. Certain ...

If you are looking to change up your diet to incorporate more plant-based foods, but are not ready to ... Below are some sample pescatarian meal plans recommended by experts.

What Is the Paleo Diet? The paleo diet is based on the assumption that the simple foods of our Stone Age ... while still following a healthy eating plan and reaching personal goals.

The best diets are healthy ... diet? The Mediterranean diet consistently ranks as the best diet, so it’s probably unsurprising that it tops my list as a registered dietitian. This eating plan ...

All vegetables are good for your noggin, so it’s smart to include a variety. Dark leafy greens, such as spinach and kale, are ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

buzzy for a while, but a nutrition plan ... foods to grocery stores near you can also be harmful to the environment. Keep your body happy and healthy with the Women's Health+ Mediterranean Diet ...

By using a meal kit delivery service, not only do you save time on grocery shopping and trying to figure out healthy foods, but you also don't have to plan or prep meals. Just keep the heat and ...

Said to be vital for healthy bones, beating depression and ... said Kent-based GP Dr Stephanie De Giorgio. The blockbuster weight loss drug thought to be behind countless celeb transformations ...

UK businesses and investors are urging the government to tackle diet-related ill health with tighter regulatory scrutiny of ...