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3 天
on MSN
Moksha, the gamified meditation device, makes breath work exercises more engaging
Moksha’s meditation tool aims to kick traditional breath work exercises to the curb. As most breathing tools on the market ...
The Bulletin
3 天
Explore calendar Sept. 21-27: Día de Las Monarcas; Pickleball Clinics
Join on a special day dedicated to the astonishing migratory journey of monarch butterflies with indigenous performance, ...
CNET
4 天
4 Free Ways to Improve Your Mental Health Right Now
If therapy is out of reach for now, you can use these four daily strategies to manage your daily mental health.
iMotions
5 天
How Meditation Affects the Brain – Exploring the Science Behind Inner Calm
Meditation reshapes the brain by increasing gray matter density in regions responsible for memory and emotional regulation.
7 天
Kimberly Snyder’s Top Heart-Brain Meditations To Ease Stress and More
Exciting research from the Institute of HeartMath reveals that your heart contains brain-like cells that communicate and ...
Channel 3000
8 天
4 events this week support mental health and recovery efforts
In the span of four days, four organizations offer the public opportunities to connect over shared struggles and experiences ...
CNET
8 天
Essential Tips for New Black Myth Wukong Players
These beginner tips for Black Myth Wukong can help you make real progress.
Asia One
9 天
Top 38 free things to do in Singapore (Sept 2024): Mid-Autumn fairs, Beans & Beats, Music ...
Bored as well as broke? We've got good news for you. This September, there's a plethora of markets, events, and activities to ...
Opinion
10 天
Opinion
SALTZMAN: Take a breather with these free meditation, mindfulness apps
For a more tailored lesson, you can choose the time, place and trigger of your stress. Or tap something relevant to you, such ...
Woman & Home
10 天
Garmin Vivoactive 5 review: 'The perfect entry-level tracker for improving my fitness'
Health Writer Ciara McGinley spent two weeks reviewing the Garmin Vivoactive 5. She reveals why it's so good - plus, how it ...
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