Fasting during Navratri is known to have several health benefits. Since it is a time for a change in season, the fast helps ...

It is possible to lose weight on the Navratri fast as long as you opt for healthier food options. Read on to know how to make ...

Randy Jackson opens up about his diabetes diagnosis, his weight-loss story, and how he bounced back to health after a major ...

GLP-1 supplement makers claim that their products work similarly to weight loss injections like Ozempic. Here's what experts ...

Losing weight can be tough, and sometimes, diet and exercise alone won't give you the results you're hoping for. Tons of ...

The cucumber diet, a short-term weight loss plan, claims to help shed up to 15 pounds in 7 days. Despite its promise, the ...

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Citrus fruits like grapefruits and oranges must not be paired with eggs. The acidity in citrus fruits can potentially curdle the eggs if cooked together. Consuming eggs with dairy products can cause ...

Day 1: Cabbage soup and fruit (excluding bananas). Day 2: Cabbage soup and vegetables (including a baked potato with butter ...