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40 分钟
From apples to avocados, grapefruits, oranges and more, 10 most nutritious fruits for a ...
Different fruits have different health benefits. By eating fruit, you provide your body with key vitamins, antioxidants, and ...
Onlymyhealth
45 分钟
Navratri Diet Plan: A 9-Day Diet Chart for Healthier Fasting
Follow this 9-day Navratri 2024 diet plan for healthier fasting Boost your energy and stay fit with this balanced nutritious ...
2 小时
'I followed Michael Mosley's advice and my eczema has completely cleared'
Chris has followed the Fast 800 diet plan, which was co-created by late TV doctor Michael Mosley, for around 15 months ...
4 小时
9-day Navratri diet plan to lose 5 kgs in 9 days
Shardiya Navratri, a 9-day holy festival starting October 3, is ideal for preparing the gut for the next season by consuming ...
fitnessvolt
7 小时
Arnold Schwarzenegger Shares Dieting Strategy That Can Triple Your Fat Loss
Former seven-time Mr. Olympia Arnold Schwarzenegger revealed that a protein and fiber-rich diet can lead to triple the fat ...
8 小时
'Michael Mosley advice completely cleared my eczema'
A fan of the late TV doctor and health expert Michael Mosley has shared how much better he feels for following his diet plan.
8 小时
Taste of Life: ‘Gandhibhojan’ united people of different castes and religions
In January 1931, when Gandhi was jailed at Yerawada in Pune, he opted for a diet of sweet lime juice, grape juice, puree of ...
9 小时
'I followed Michael Mosley's advice and my eczema has vanished'
A man has shared the many ways in which his life has changed for the better after he followed the advice of late TV doctor ...
9 小时
Katy Perry's unexpected weight loss secret - and it's supported by an expert
The popstar has unveiled the types of food and drink she consumes on a daily basis. It includes two very unusual beverages ...
9 小时
Katy Perry's surprising weight loss secret - and it's backed by a nutritionist
The 39-year-old popstar, whose just unveiled her new album '143', claims she eats a lot of one breakfast classic that's ...
verywellhealth
13 小时
How to Make a Healthy Protein Shake for Breakfast
A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...
14 小时
Navratri 2024 Fasting Rules: Dos And Don'ts To Follow; Know What Foods To Eat And What To ...
Drink plenty of water: Hydration is key during fasting. Drink lots of water, coconut water, herbal teas, or lemon water to avoid dehydration and keep your energy levels up. Avoid grains and pulses: ...
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