Swallowing food helps in sending a message to the brain. which releases serotonin that makes us feel happy. However, this ...

From loud talkers to loud texters to loud chewers to loud farters, there are what feels like an increasingly large number of ...

Almonds contain vitamin E, fibre and other nutrients that boost immunity. Eating a handful of almonds every day not only ...

One Allrecipes member remembers “flying in my ‘good’ clothes and having actual knives and forks with actual plates and real ...

Related: The One Habit a Longevity Expert Is Begging Everyone Over 50 to Adopt ASAP. Nutrition Tips To Add Years To Your Life ...

A woman has shared her simple hack that she swears by to save money on her Christmas food shop - but not everyone is ...

When Nigel Slater moved into his London home in 1999, his garden was little more than an unkempt lawn; now, it’s a lush oasis ...

A once obese mum of four dropped 168 lbs and has gone on to become a pro bikini athlete. At her heaviest, 36-year-old Claire ...

“I love just getting a pot at my local pub with the fam. And I love a parma.” In Melburne, G Flip favours Moon Dog (in ...

New research shows that dietary cholesterol has only a modest impact on blood cholesterol for most people. The body regulates ...

Genes determine your height. However, consuming certain foods in your childhood and adolescence may help maximize your growth potential.

Dr Tim Spector, who often appears on ITV's This Morning, says eating a healthy diet can boost your gut and improve your mood ...