Hangxiety is when you have a feeling of anxiety after drinking Herersquo;s how you can cope with it and ways to prevent it ...

Get The Healthy by Reader's Digest newsletter So what are the best drinks to help you stay regular? Keep reading—our expert ...

A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...

Navratri fasting often includes sabudana, but it lacks substantial nutrients. Explore five healthier alternatives like ...

Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink ...

They work best when you are on an empty stomach since there are no other nutrients that clash with antioxidant absorption. According to studies, having green tea with or after breakfast can cause a ...

Here's what to know about the dangers of foodborne illness from apple cider this fall, and what you should check before ...

It’s fitting that the Life section is debating which of the two caffeinated life-forces is preferred: coffee or tea. There are others, including energy drinks and soda, that can also get the job ...

A recent discussion on TikTok has led many to ask whether taking a shot can help prevent food poisoning. Experts said there's ...

Six types of cancer are linked to alcohol consumption: head and neck cancers, oesophageal cancer, liver cancer, breast cancer ...

The secret to achieving the benefits of functional mushrooms is to take them consistently over time. A variety of forms, from ...

New food hygiene ratings have been issued for businesses selling food across Wolverhampton - with 15 of them receiving top ...