“Traditional muesli recipes include a high proportion of whole grains ... great brands that have no added sugar, like everything, reading the label is important,” says Stephenson. Some popular muesli ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Cooler weather affects our appetites and summons that age old question, "What's for dinner?" As fall approaches, it's time to ...

It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...

Iowa could use our fertile soils and (mostly) abundant rains, our deep agricultural experience and knowledge of farming ...

They are a great source of vitamins C and K, potassium and folate ... The seeds also add a nice texture to salads and protein shakes and taste delicious mixed into baked goods, soups and cereals. A ...

Discover how farmers are reviving traditional grazing methods to improve wheat yields while tackling pests and diseases for sustainable farming.