Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

IBS is a chronic condition that can significantly impact quality of life, causing discomfort and disruption to daily ...

More people are getting colon cancer at younger ages, research shows. Lifestyle, such as what you eat, may play a role.

What are probiotics and why should you care?

Dr Tim Spector has shared how eating Mediterranean and probiotic foods can improve your gut microbiome and fight off ...

There’s a lot of research about the brain benefits of eating seafood, including a recent study that showed an association ...

Dr Tim Spector, who often appears on ITV's This Morning, says eating a healthy diet can boost your gut and improve your mood ...

Nutritionist Rhiannon Lambert has said that everyone should eat an ultra-processed food in order to ensure that they maintain ...

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

The Microbiome Around and Within Us-Soil to Humans Survey has been developed for clinicians/faculty as part of a broader ...