In its raw or unprocessed form, shilajit may contain free radicals, fungus, heavy metals and other contaminants.

The combination of fulvic acid, trace minerals & antioxidants in black alkaline water boosts your immunity. Read on as we ...

Plus, try some of our favorite flaxseed recipes for a super-healthy boost.Fact checked by Danielle SlauterMedically reviewed ...

Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health ...

Shilajit may offer health benefits like increased collagen and testosterone, though studies are small and often funded by ...

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

If you're searching for the best Shilajit brand, consider checking out these 6 great places to buy it online. Includes only ...

Health Benefits Protects Against Heart Disease. Research shows that people who consume more than half a tablespoon of olive oil daily have an 18% lower risk of coronary heart dise ...

Chia seeds have been derived from the Salvia Hispanica plant, a member of the mint family native to Central America. These ...