With Stoptober now in its 13th year, thousands of Brits are taking part this month prompting a doctor reveal the surprising ...

From improved energy and mental clarity to better heart health and glowing skin, reducing sugar can transform your well-being ...

In the past month alone, Google searches for the campaign are up 3,200% and in light of this, Dr Ashwin Sharma from online ...

It's no secret that cutting back on the booze is good for your health, but what are the exact effects when you don't drink ...

Heart attacks in young people are becoming rampant. These attacks are largely preventable through the right lifestyle changes ...