Originally approved to help with excess weight and obesity, the injectable Wegovy and its sibling-product Ozempic, which is ...

It’s also a great idea to take care of the hair from the inside out. Diet can help—especially since certain nutrients are ...

Boost energy levels and combat fatigue with nutrient-dense foods like oats, bananas, almonds, spinach, sweet potatoes, and ...

Image credit Managing blood sugar is something many of us are concerned about, especially with all the talk about the g ...

Image credit For many guys, coping with low stamina and poor performance can feel like a never-ending battle that distu ...

Ginger contains compounds like gingerol, which have anti-inflammatory and antioxidant effects. It is particularly effective ...

In recent years, elderberry supplements have grown in popularity. Proponents claim they possess immune boosting benefits. Is ...

Phil Bianchi says the five key ingredients have anti-inflammation properties and are packed with vitamins, antioxidants, ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

This article like a handy guide can help you choose the right product for you that your physician can integrate into your ...

Try to incorporate foods rich in vitamins A, C and E, lutein, zeaxanthin, omega-3 fatty acids and zinc, as they help protect ...