Even so, diet sodas are not a healthy drink, and by making them a prominent part of your diet, you are depriving your body of healthier low- or no-calorie drink choices that contain vital vitamins ...
Diet soda may seem like a healthy and refreshing alternative to sugary soft drinks. However, it may not be quite as harmless as it seems, especially if you’re drinking several servings per day.
So while choosing diet soda over regular soda may seem like a healthy decision, there's more to the drink than meets the taste bud. Here's what you need to know. If you drink a reasonable amount ...
Diet sodas might look like a healthier option than having any other aerated drink, but health risks are worse than what you know. Here's why you need to take them off your shelf. In a study ...