Tired of boring diets? Our healthy dinners inspired by Selena Gomez will make you love eating healthy! Learn how to combine ...

Want to shed some pounds and eat healthily? We've got the solution! Discover the amazing benefits of lupini beans and how to ...

While one cheat meal won't transform your body, the best way to lose weight (and keep it off, too) is to maintain a healthy ...

Weight loss coach Amber Clemens said she lost 160 pounds by preparing meals at home, switching to zero-sugar beverages, ...

What if I told you you could have a personal trainer and nutritionist on hand 24/7 to answer all of your questions and guide ...

A once obese mum of four dropped 168 lbs and has gone on to become a pro bikini athlete. At her heaviest, 36-year-old Claire ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

MaKayla Thomas credits the snack as her "holy grail" treat and recreates them for every holiday throughout the year.

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

In a phased rollout, the jabs eventually will be offered to those with a BMI of 35 or more and weight-related health problems ...