Breast cancer cases are rising globally among young women. Key preventative lifestyle measures include quitting smoking and ...
These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...
The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.
The study reveals that increased antioxidant consumption may protect against infertility in women, addressing oxidative ...
Increased adherence to the Mediterranean diet significantly lowers the risk of heart failure, especially in women, according ...
Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...
The Mediterranean diet has gained traction due to its delectable flavours. But this plant-based diet has proven health ...
Losing weight can be particularly challenging for Black women in the U.S., but a culturally sensitive weight loss plan could offer valuable support and guidance.
Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...
Weight lifting exercises can be a part of your weight loss workout. Make sure to do these weight lifting exercises if you ...
The organizations, along with advanced practice clinicians, provided free clinical breast exams, educational resources and ...