Kids are surrounded by loads of sweets around Halloween, so here are some healthy options that they will love and are so fun ...

You can juice pretty much anything in this Hamilton Beach juicer, from cucumbers to oranges to apples, and it allows you to create unique juice combinations. I love making orange juice with oranges, ...

When it comes to delicious and nourishing meals, healthy authentic Chinese recipes have so much to offer! Authentic recipes ...

Begin with a classic vegan matcha latte. Whisk one teaspoon of high-quality matcha powder with hot water until smooth. Then, ...

Jowar Thepla is packed with the goodness of sorghum and is less greasy and fried. The best part? You can easily pair it with ...

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

Navratri fasting often includes sabudana, but it lacks substantial nutrients. Explore five healthier alternatives like ...

Hydration is important, particularly when kids are active. Generally, drinking water before, during and after sports is ...

A mainstay in Utah for over a decade, dirty soda is going mainstream, thanks to the recent premiere of Hulu’s The Secret ...

Nutritionist Maty Harrington shared the recipe for her 'gut health, immune-boosting drink' which she has been making 'every ...

Beets an excellent source of antioxidants, a reason they are found in most juice shops. And they pair great with marijuana ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...