These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...

Breakfast cereals remain a firm favourite among children. It cannot be denied that this choice is also popular with parents, ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...

A crime or delicious combo? What about cilantro? Here's a look at that and other controversial culinary debates.

The Nodaway County MU Extension office is hosting a healthy food drive to support a local community food pantry which is ...

Fiber, protein, vitamin D — here's how a nutritionist ranked some of the most popular cereal brands, including Cinnamon Toast Crunch and Lucky Charms.

I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to foster a healthy relationship ...

Dr. Berlinda Torres and Dr. Edwin Santa, parents of two boys with autism, have opened a business to provide employment for other people with disabilities, offering a line of healthy instant hot ...

This healthy add-in contains dried fruit and nuts and can boost the protein and carbohydrate ... plus other vitamins and minerals," she explained. Add your favorite low-sugar enriched cereal to boost ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

This can undermine parents’ efforts to develop healthy habits in their kids. In a recent Ask the Professor article ... A ...