The organization notes that adults on average consume 17 teaspoons of added sugar a day. “I know that I’m usually eating my cereal with some Greek yogurt and some berries,” Sharp added. “So the extra ...

Breakfast cereal: it’s quick ... RIs are amounts of particular nutrients and energy required for healthy adults, and the percentage shows the contribution the product makes to those intakes.

A heart healthy cereal for adults. *Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease CONTAINS one 19.7 oz ...

A newer addition to my cereal repertoire, Magic Spoon combines childhood flavors with adult nutrition goals—14 grams of protein and low in sugar. Perfect for those looking to snatch nostalgia ...

Adults have also taken delight in creating cereal mash-ups that combine different flavors into one glorious bite. Why not take the pain of deciding whether to go for the plain, healthy cereal or the ...

Bobbi Lin for The New York Times Protein, fats and carbs To maintain healthy blood sugar ... and most fortified cereals contain vitamin D (just be sure to choose those that are high in fiber ...

In its quest to address the nutritional needs of the Ghanaian population, Nestlé Ghana Ltd. has introduced Golden Morn, a ...

Portable and practical snacks for kids and adults alike. Fun to eat and full of fruit and healthy fibre ... Swap sugary breakfast cereals for cinnamon porridge, give making your own ketchup ...

A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...