Besides quitting smoking and maintaining a healthy body weight, Dr. Cohen adds that the key to lowering risk of gynecologic ...

Another benefit tied to strength training is reducing your risk of injury by improving the strength, range of motion and ...

The World Health Organization estimates that 8–13% of women of reproductive age have PCOS. Other groups have estimated that number to be closer to 20%. Some women may have PCOS and never know it ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

● Loosen up food beliefs: It’s time to rethink the idea of “good” and “bad” foods. Forget about “clean” versus “junk” food, ...

The 5ft 7in paramedic was overweight, weighing 13 stone in May of this year. Within just 10 days on her eating plan she'd ...

For Catherine Corless, a typical weekday supper is roast pork, piles of crackling, broccoli and celeriac mash, then Greek ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Celiac disease can complicate pregnancy by causing malnutrition and anxiety due to gluten avoidance. Expectant mothers need ...

If you're experiencing hair loss due to PCOS, there are various treatment methods available: Balanced diet: Opt for whole ...

To check the prevalence of ‘sarpanch pati’ like Yadav in real life, the Centre plans special training programmes for elected women representatives in Panchayati Raj Institutions (PRIs) to help them in ...

What Is the Paleo Diet? The paleo diet is based on the ... while still following a healthy eating plan and reaching personal goals. The key is eating what you need, and not overdoing it.” ...