Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...

On the other hand, high-protein diets can benefit senior cats with healthy kidneys who have muscle loss. Read more about how Business Insider Reviews tests and researches pet products. Highlights ...

As the gut microbiome changes, the body can enter a state of dysbiosis. However, enriching the diet with regimens of ...

The relationship between food, mood, and anxiety is garnering more and more attention. So we spoke to experts to break it all ...

Food can be a helpful ally for seniors dealing with fatigue and low energy. WebMD says eating a balanced diet is one of the ...

Because felines have unique dietary needs, choosing one of the best cat foods is essential for their ... Whereas food can be easier for kittens and seniors to chew (and provides added moisture ...

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

Decades ago, the DASH diet plan was proven to lower blood pressure and boost weight loss – yet very few people follow it.

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First there was backpacking, then cruising, then AirBNBs and now a new wave of international travel is targeting the ageing.